The Wellness Challenge

Winter Session begins February 20

Spring Session begins April 16

4 weeks, 28 days

1:00 pm Saturdays      *No charge

Join us for four session to improve your overall health. A 28 day Wellness Challenge that will profoundly transform your life and your health. The group will follow a nutritionally-rich plan for 28 days and learn the science behind the connection of the Brain to Waist Management.

THE PROGRAM INCLUDES:

1. Copy of written Challenge Guidelines 

2. Weekly Group Meetings (each Sunday at 4:15 PM)

3. “Why” and “How” weekly topics

4. Recipes and tastings

5. General resources: Websites, Books and Movies

6.  It Starts with Food by Dallas and Melissa Hartwig and  Grain Brain by David Perlmutter, MD (recommended books or audiobooks)

For more information, please contact either Nick Fiorello or Ginie Hogan. 404-771-9956 or email :
 


THE GYM AT PEACHTREE
3434 Roswell Road
Atlanta, GA 30305
404-842-5852 main line
404-261-5682 fax
HOURS
MON-FRI: 6:00 AM TO 9:00 PM
SAT: 8:00 AM TO 6:00 PM
SUN: 12:30 PM TO 6:00 PM
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