Ages 4 to 6
Flipping Friends teaches strength, flexibility and balance by jumping, running, skipping, stretching, turning, rolling, cartwheels, backbends, handstands, casts, backhip circles, and tap swings on the uneven bars, balance beam, trampoline, and floor exercise using incline mats, octagons, and various games. Flipping Friends gymnastics is open to boys and girls ages 4 through 6 years and it serves as a physically appropriate introduction to skill progressive gymnastics and is designed to enhance body awareness, balance, coordination, core strength and self-confidence.
Classes are divided into 2-3 groups by age. Strict 7 to 1 Gymnast-Coach Ratio.